Growing Up "Smart But Lazy"
From childhood, I was always a dreamy kid. In school, teachers often called me "smart but lazy" or "capable but not applying herself." This perception followed me throughout my life. I had to develop my own ways to study and prepare for tests, not realizing these accommodations were related to how my brain worked.
The Turning Point
My diagnosis came as an adult, when I was balancing motherhood and university studies. Suddenly, all the challenges I'd faced—procrastination, intense focus on some topics but not others, difficulty with routine tasks—made sense. It wasn't about being lazy; it was about how my brain processes information differently.
Finding My Own System
Learning about ADHD changed everything for me. I started developing tools and techniques that worked specifically for my brain. The traditional advice about productivity and focus often didn't work for me, so I had to experiment and adapt.
I discovered that typical productivity advice often fails people with ADHD because it doesn't account for our unique brain wiring. We need different approaches to organization, time management, and focus.
Why I Built ADHD Explorer
I created this platform to share what I've learned and to help others who might be going through similar experiences. Whether you're diagnosed, suspecting you might have ADHD, or simply looking for better ways to manage focus and productivity, I hope the resources here will be valuable to you.
The tests and tools here are designed to give you insights into your own cognitive patterns. They're not meant to diagnose (only a healthcare professional can do that), but they can help you understand yourself better and find approaches that work for your unique brain.
A Note from Masha
"Remember that ADHD isn't a deficit of attention but a difference in how attention is regulated. Some of the most creative, innovative people throughout history have had ADHD traits. Understanding your brain is the first step to leveraging its unique strengths."